My mind is blank. I keep searching for words to say, but they never seem to come. It’s like my mind is trapped behind a wall that I can’t access. I look for the door, but if one exists, I do not know how to find it.
I’ve been caught up in busyness and distraction. I definitely need to find more balance in my life, it seems like without it I just drift and get trampled when things catch up with me.
It’s funny how differently people can react. When I get overwhelmed, I tend to just shut down. I think this could be the HSP part of me, or maybe it’s just my introversion in general. Some withdraw, some create, some need comfort and reassurance from others, some need space alone to process.
A busy week ends with a busy weekend. I need to take a moment to slow down, catch my breath, and just breathe.
Do you find it difficult to concentrate after a lot of busyness and social interaction? What are some of your favorite ways to recover from a busy week?